Below is a list of our patient newsletters.
Please click on the links below to view the newsletters online.
- View your December 2023 Newsletter
- View your October 2023 Newsletter
- 2023 September newsletter
- 2023 August newsletter
- 2023 CAD July newsletter
- 2023 June newsletter
- 2023 May newsletter - CAD
- 2023 April newsletter
- 2023 March newsletter
- 2023 Feburary newsletter
- 2022 holiday email
- 2022 December Newsletter
- 2022 October Newsletter
- 2022 Sept Newsletter
- 2022 May Newsletter
- 2022 April Newslettter
- 2022 February
- 2022 January
- Understanding Tension Headaches
- How often do you think about breathing?
- Daily Pain versus Chronic Pain
- Exercise vs Physical Activity
- Understanding Joint stiffness
- Balance Training Combats Ankle Sprains
- Exercise Is Medicine
- Neurocognitive Training can boost Mental Performance
- Seasons Greetings
- How Pelvic Floor May Contribute to Your Hip or Back Pain
- Physiotherapy: An Essential Field That Requires Extensive Training
- Preventing and Treating Running Injuries
- Staying Active with Back Pain
- Getting Ready for Gardening
- Staying healthy in the age of social distancing
- COVID-19 update
- Understanding Repetitive Strain Injuries
- Seasons Greetings
- Understanding Muscle Spasms
- Spinal Compression Fractures
- Common Cycling Injuries
- What is Elastic Tape and How Does It Work?
- The risks of overtraining
